ARE YOU FIT FOR GOLF?
Lex Bitner has been a personal trainer for 14 years and is the Program Director of Powerworks Fitness, Chatham, IL. Lex specializes in golf fitness performance and offers golf fitness evauluations and programs. Lex is passionate about helping all golfers improve permformance and prevent injury regardless of skill level.
Lex is certified by the Titleist Performance Institute as a TPI Level 2 Golf Fitness Instructor and TPI Level 2 Power. Lex specializes in corrective exercise, core conditioning and developing rotational power in golf.
Lex has been an avid golf for 25 years and has trained golfers recreational and competitive of all levels including junior golfers and Division 1 athletes.
TPI Certified Level 2 Fitness
TPI Certified Level 2 Power
FMS Certified Level 1
NASM Performance Enhancement Specialist